Let me tell you how much of my life I gave up, so you don't have to.
I did everything my doctor and the internet said would work.
Let me tell you, none of it worked.
Cutting carbs? I did that and felt so weak, I had to sit down during my work meetings.
Walking after every meal? I did that for eight months, even in the rain, even when I was exhausted, and my A1C still climbed.
I watched my husband and kids enjoy pasta while I ate the same grilled chicken and salad. Night after night for eight months straight.
Oh, and the supplements? I tried those too:
- Berberine pills that didn't do anything for my A1C
- Cinnamon capsules that did absolutely nothing
- Apple cider vinegar that made me nauseous every morning
- Psyllium husk fiber that made me feel bloated all day
- Vitamin D because my doctor said I might be deficient
Nothing worked.
And every time my A1C went up, I felt worse.
Maybe the problem was me.
Maybe I wasn't disciplined enough…
Maybe I had one too many "cheat meals"…
Maybe I'd damaged my body beyond repair…
That's the thing nobody talks about.
How much this destroys you when you give up everything you love.
Here's what no one told me until I found this one study that changed everything I thought I knew about my rising A1C.